[Women] virtual Gentle chair yoga

[Dawn Hewitt]

Thank you for sharing this, Cindy. It was just what I needed after a stressful day/week. 

—dawn

> On Jun 4, 2020, at 2:55 PM, Cindy Taylor via Women <women at fuusm.org> wrote:
> 
> One of your fellow UUs, Barbara Pane,  who is a member of UUCNH (Pittsburgh) has shared  this gentle chair Yoga. I found it perfect for my aging, soon to be 70 year-old body and realize how to do more of this while sitting!  How wonderful she found a way to connect with the women prisoners virtually and share her talents.  With the present situation with CoVID19 and the number of prisoners, I found this particularly relevant.  Here is the link and description:
> https://www.youtube.com/watch?v=7ZXw98kjEn0 <https://www.youtube.com/watch?v=7ZXw98kjEn0>
> 
> This 28 minute gentle chair yoga practice was developed for the Allegheny County Jail during the Covid 19 pandemic when volunteers could not go into the jail.
> 
> feel free to share.  
> Cindy Taylor
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