[Women] Recipe

[frogdlm at gmail.com]

This is a winner as a healthy snack or appetizer.

Enjoy, Debra

Roasted Chickpeas


Ingredients


45 m  <http://allrecipes.com/recipe/81548/roasted-chickpeas/> 4 servings
<http://allrecipes.com/recipe/81548/roasted-chickpeas/> 161 cals 

*	1 (12 ounce) can chickpeas (garbanzo beans), drained 
*	2 tablespoons olive oil 

*	salt (optional) 
*	garlic salt (optional) 
*	cayenne pepper (optional) 
*	Add all ingredients to list 


Directions 


*	Prep 5 m Cook 40 m Ready In 45 m 

1.	Preheat oven to 450 degrees F (230 degrees C).
2.	Blot chickpeas with a paper towel to dry them. In a bowl, toss
chickpeas with olive oil, and season to taste with salt, garlic salt, and
cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40
minutes, until browned and crunchy. Watch carefully the last few minutes to
avoid burning.

 

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